De-stressing the Senses: Essential Oils for Stress Management
By Angie Droulias
0 comments
Jasmine can be blended with rose for an extra boost of confidence, clarity and euphoria. Jasmine and rose are the most expensive essential oils on the market today.
Aromatherapy is an ideal solution for countering stress and anxiety, but caution must always be taken when using essential oils. Make sure to test your essential oils prior to using them and strive to purchase only the best of quality. Always remember
to dilute your oils into a carrier or water and mix well before use. Don’t hesitate to experiment and create your own customized blends; just remember to store them in a dark, cool place for those stressful days.
You might also like